Wake up early. Drink coffee. Work hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well, live well and dress really well. Do what you love, love what you do. It is time to start living.
omg does anyone else act high or drunk when they’re really sleepy
i do bad things because i listen to music with swears
I don’t wanna go to work. I don’t wanna grow up. I’m not going, I’m going to stay home and watch Mulan
LET’S GET HIGH!!!!!!!!!! up on our toes
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.